Today, high-heeled shoes has become a necessity for many women, beauty, and its important role in self-evident, in order to make more tall stature, rather than for comfort. High-heeled shoes can extend the leg extension, giving a feeling of slender legs. Therefore, high-heeled shoes popular in today's society, women comrades welcomed. Now, with the progress of society, many young girls began to wear high heels very small, and this growth has a very bad influence, and many older women, the body had a bad idea, forced on the obsession with high heels, They wear high-heeled shoes in order, regardless of pain, these are all of our health adversely.
Its adverse effects are mainly the following three points:

First, the right foot injury is the most direct. According to expert studies, we walk, the foot force point there are three, each two feet in front, plus a total of three feet, we walk, with the heel elevated, the focus of the pre-move pre-feet, which is the case of wearing flat shoes while wearing high heels, the heel has been in a state of elevation, in particular, are especially high-heeled shoes, the focus of almost all fall before the soles of the feet, the time has been and will be very painful feet, over time, would before the soles of the feet caused by irreversible damage.

Second, you can not take into account - the knee. Like every day, the girls wearing high heels can cause degenerative arthritis, causing joint pain for life. Harvard Medical School study showed that long-term wear high-heeled shoes can cause women's femur, as well as excessive pressure on the knee bone, the same step line, but it has resulted in more wear and tear of the articular surface, a long time, and will result in degenerative arthritis. At the same time, we have found in clinical, there is degenerative arthritis of the 35-year-old female, who usually are very fond of wearing high heels. According to statistics, wearing high heels climb the stairs, the knee will result in three times the weight of the pressure! If the next stairs,This figure will be greater, the pressure will increase to 7 to 9 times. This is the woman's legs are sick so often causes.

Third, wearing high heels can cause headaches. In the wear high heels, because the fulcrum heel area is small, strong pressure, ground reaction forces will directly lead to the brain, so wearing high heels can cause brain damage, so this is the reason many women are always a headache.

The above analysis we get the following conclusions: Although wearing high heels can make women more beautiful, but the damage it brings can not be ignored. I suggest that we should only wear when necessary, usually, be sure to wear flat, comfortable shoes, after all, health is the most important!